Subject: Are you running Paddy's Race? Tomorrow is our last organized meet up.
Are you running Paddy's Race? Tomorrow is our last organized meet up.
October 18th, 2019 at 7:48 pm EDTHi Friend, Well, we picked up our costumes in Avon tonight. The only place in Eastern Mass they still had adult Woody Bo Peep costumes. The bunny is happy. Paddy Road Race Final Gr ...
Can you do these? Return to Play Guidelines after an ACL Tear!
October 17th, 2019 at 5:00 am EDTHi Friend! Happy Wednesday to you! I recently attended a Training Seminar, and like so many conferences you attend there were many gold nuggets I took home. One that I'v ...
6:30pm, Columbus Day @ MC is ON! Are you joining us?
October 13th, 2019 at 1:40 pm EDTHi Friend! Columbus Day - Yes!6:30pm, Monday, Oct 14 @ Mackenzie CenterThe Halloween workout is moved to Columbus Day. Halloween - No!6:30pm, Thursday, Oct 31 @ Mackenzie C ...
Paddy O's Dry Run, Efficiency, Record Week & Shout Outs!
October 11th, 2019 at 8:10 pm EDTHi Friend, Happy weekend to you! Yes (2) emails in (1) day means you're twice as special (smile)! Paddy Road Race Dry Run8-9:30a, Saturday, October 12 @ Paddy's Pub, 95 Elm St, West ...
Columbus Day vs Halloween: which NIGHT would you rather train?
October 11th, 2019 at 2:24 pm EDTHi Friend! Happy Friday to you! I have an urgent request. Would you please let me know by replying to this email only, if you would prefer to train on Halloween night vs Co ...
RSVP Now for Private Measurements, C3's and the ND!
September 27th, 2019 at 2:11 pm EDTHi Friend! Happy Friday to you! And that's a wrap! We did it. 4 phases over 4 months. It wasn't always pretty, but we did it. Phase 11It starts, Monday with a regula ...
RSVP Now for Private Measurements, C3's and the ND!
September 26th, 2019 at 5:00 pm EDTHi Friend! Happy Thursday to you! Tonight and tomorrow are the last 2 days of September's, phase 10 and our Q3. Monday starts a new quarter, phase and theme. Right n ...
Part 2: 20 Years of Being A Professional!
September 21st, 2019 at 5:00 am EDTHi Friend, Happy last few days of summer to you! One of the great benefits of training people is learning from others experiences and one thing I've learned over the last 2 ...
1st Time for Everything!
September 20th, 2019 at 2:31 pm EDTHi Friend! Woo hoo. Way to go Mother Nature, finishing strong with 80 degree weather on the last weekend of summer. I'll take that. Speaking of finishing strong. Q3, ...
Urgent Schedule Change: 6:30pm, Tonight, Thursday, 9/12 @ Boys & Girls Club
September 12th, 2019 at 2:30 pm EDTHi Friend, The Newton Montessori School, now named, Wellan Montessori, is hosting their family welcome event tonight in the Mackenzie Center. I have known about this for a c ...
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