Subject: Spring is early! Are you ready for your spring goals & events?
Spring is early! Are you ready for your spring goals & events?
February 28th, 2024 at 2:46 pm EDTHi Friend, Happy Wednesday to you! Here in Massachusetts, we have some unexpectedly warm weather. It does not feel like winter even though there are 19 days left of it, and it sure looks, smells and feels like spring. Every where you go you see sig ...
What'd you get for cardio & strength #'s?
February 26th, 2024 at 8:47 am EDTHi Friend, Happy Monday to you! We're back and it's time to peak, but first: Two Things:What'd you get for cardio minutes (23min/workout) and strength workouts (please copy past the template below)?02/12 to 02/18, W3: ____min02/19 to 02/25, EW: _ ...
2024, P3 Overview
February 24th, 2024 at 5:01 pm EDTHi Friend, Happy Saturday to you! How was your week? We didn't go to Great Wolf Lodge and instead we had to reschedule it to a later date as Vivi came home from school sick on that Friday. We did however have a very active week and were here, the ...
Schedule Change: 6:30pm, M, 2/12 @ Mackenzie!
February 11th, 2024 at 4:31 pm EDTHi Friend, Happy Super Bowl Sunday to you! Tomorrow begins week 3, record week and the last week of phase 2. Schedule Change6:30pm, M, 2/12 @ Mackenzie!Tomorrow we'll have a schedule change due to the anticipated snow storm coming on Tuesday. I ...
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