Subject: Developing Super Powers for Hunger & Fullness (a Rating Scale)
Developing Super Powers for Hunger & Fullness (a Rating Scale)
May 15th, 2019 at 5:00 am EDTHi Friend! The Avengers Endgame has been getting a ton of press lately (have you seen it) and it should since it's the last movie in a cool movie series with lots of fun an ...
RSVP Now for P6 Private Measurements, C3's and Nutrition Workshop!
May 9th, 2019 at 1:00 pm EDTHi Friend! You ever feel lost, foggy or have trouble discerning your way and what you're going to do? Random ThoughtThis was a random thought and also an experience I've h ...
Betcha Can't Out Eat Me?
May 8th, 2019 at 5:00 am EDTHi Friend! I used to eat a pound of protein per meal. When I'd grocery shop I'd buy 3 lbs of fish (3 meals), 3 lbs of steak (3meals), 3 lbs of chicken (3 meals), 3 lbs of ...
2 Weeks Down, 8 Weeks to Go!
May 6th, 2019 at 4:44 pm EDTHi Friend! Anyone like French Macaroons? We had those at the party, they were good and they were $3/cookie. I found these at Costco for $0.41/cookie. I don't know which is ...
The Rule of 3 and event training as motivators!
April 24th, 2019 at 3:36 pm EDTHi Friend! How'd you manage Monday's rainstorm? Vivi's school suggested all the kids get rain suits, so Vivi has this ginormous rain suit that she wears over her outside cl ...
2019, Phase 5 Overview!
April 22nd, 2019 at 4:44 pm EDTHi Friend! Welcome back! I hope you had a great week and you feel rested and hungry ...
10 Year Anniversary Party @ Bastille Kitchen: PHOTOS!!!
April 4th, 2019 at 8:00 pm EDTHi Friend! Here are the party photos and they're very fun to look at and reflect on. They're my gift to you. Feel free to copy and download any photos you like. If you h ...
Q2 and P4 Overview!
April 3rd, 2019 at 5:11 pm EDTHi Friend! Great Wednesday to you! I'm catching up on sleep over here and it feels great. It's very interesting to be blessed with a full life and then add something on to ...
12 Week Conditioning Plan and Party Feedback!
April 1st, 2019 at 5:40 pm EDTHi Friend! Happy 1st day of April! Wow. 3-months done. Can you believe it? Guess we better keep living our lives because life's gonna keep moving forward whether we choose ...
Opening Weekend to a Year Long Celebration: Cardio & Kick Off Party!
March 29th, 2019 at 9:32 pm EDTHi Friend! Saturday Morning Sprints!7-8:30am, Sat, March 30 @ MCWho: all members!How much: Free (I forgot to plan the fee for service, so please accept my gift!)What:roll ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (93)
Arts & Entertainment (257)
Non-profits (174)
Automotive (11)
Communications (102)
Education (855)
Internet Marketing (1256)
Financial Services (138)
Restaurants & Food (56)
Health Care (234)
Legal services (9)
Publishing (124)
Real Estate (116)
Retail (119)
Health & Beauty (301)
Sports and Activities (193)
Technology & High Tech (150)
Travel (84)
Affiliate marketing (0)
Arts media and entertainment (0)
Business and finance (0)
Coaching and personal development (0)
Ecommerce and retail (0)
Education (2)
Food and culinary (0)
Health Wellness and beauty (0)
Non profit and governmental (0)
Online marketing (0)
Publishing (0)
Real estate (0)
Software and technology (0)
Spiritual and religion (0)
Sports and fitness (0)
Travel and hospitality (0)
Other (0)