Subject: Shout Outs - P7 Attendance!
Shout Outs - P7 Attendance!
June 8th, 2019 at 7:57 am EDTHi Friend! One of Vivi's teachers is going to Japan for 2 weeks with her fiancee and I thought of my sister, Emily, who's there teaching English. One of my favorite things ...
Last chance to RSVP for PM, C3's and NW!
June 7th, 2019 at 7:25 pm EDTHi Friend, And today was the last day of Q2 programming. Woo. What a finish. 2 weeks straight of record week. That's pretty awesome. I'd love to hear from you (or read), wh ...
RSVP Now for P7 Measurements, C3's and Nutrition!
June 6th, 2019 at 1:00 pm EDTHi Friend, Happy Thursday to you! We're 28 days until the 4th of July. Next week is an unloading week / teaching week as we introduce the new programming for the 3rd q ...
So hungry right now...Also 6:30p, Th @ BG, M&O, Picnic, Teacher Appreciation & Guest Week
June 3rd, 2019 at 5:35 pm EDTHi Friend! You know how in class I sometimes tell you, "you might be hungry this week" or "you might be hungry today" or "you might be craving protein today", etc... Well I ...
Upcoming Schedule (Guest Week, No Classes, 5K & Pot Luck)
May 20th, 2019 at 5:28 pm EDTHi Friend! Happy Monday to you! I've got some reminders for this week: week 2 of phase 62nd intro week: do this, don't do this, do thisguest week (easiest way is probably ...
Are you in or are you out (or still sitting on the fence)?
May 15th, 2019 at 3:20 pm EDTHi Friend! Gosh, don't you just appreciate the rain? Think of all the benefits:you don't have to shovel it or snow blow it (sorry Paula)you don't have to water the grassyou ...
Developing Super Powers for Hunger & Fullness (a Rating Scale)
May 15th, 2019 at 5:00 am EDTHi Friend! The Avengers Endgame has been getting a ton of press lately (have you seen it) and it should since it's the last movie in a cool movie series with lots of fun an ...
RSVP Now for P6 Private Measurements, C3's and Nutrition Workshop!
May 9th, 2019 at 1:00 pm EDTHi Friend! You ever feel lost, foggy or have trouble discerning your way and what you're going to do? Random ThoughtThis was a random thought and also an experience I've h ...
Betcha Can't Out Eat Me?
May 8th, 2019 at 5:00 am EDTHi Friend! I used to eat a pound of protein per meal. When I'd grocery shop I'd buy 3 lbs of fish (3 meals), 3 lbs of steak (3meals), 3 lbs of chicken (3 meals), 3 lbs of ...
2 Weeks Down, 8 Weeks to Go!
May 6th, 2019 at 4:44 pm EDTHi Friend! Anyone like French Macaroons? We had those at the party, they were good and they were $3/cookie. I found these at Costco for $0.41/cookie. I don't know which is ...
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