Subject: 2026 Phase 2 Links
2026 Phase 2 Links
January 25th, 2026 at 8:34 pm ESTHi Friend, Happy snow day to you and do I mean snow. We're supposed to get up to 27 over here. It looks amazing outside, I've already cleared snow once and I'll have a busy day tomorrow clearing the rest. How about you? What's the weather like ...
Cardio Minutes, Q1 Schedule & Member Updates!
January 20th, 2026 at 2:37 pm ESTHi Friend, Happy Tuesday and last week of our 1st phase of 2026! Take a deep breath, be still, reflect from the mountain top, you're in control, lace up and let's get living! Cardio Minutes - Week 1What'd you get for minutes last week? We did 24 ...
2026, Phase 1 Links
January 4th, 2026 at 9:00 am ESTHi Friend, Happy New Year and welcome back! I hope you had a fun and recharging break and you're ready to level up your athlete! We begin tomorrow, Monday, January 5, 2026. Plan out your week, clothes, food and workouts. Get to bed early and t ...
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