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Change Your Body Boot Camps - Newsletter

Subject: Saturday Stretch (Gift), Zoom Videos, Interval App, Empowerment Week!

Saturday Stretch (Gift), Zoom Videos, Interval App, Empowerment Week!

June 25th, 2020 at 5:40 pm EDT

Hi Friend! Gorgeous summer day to you! I don't know about you, but when I think of days like today, I think of popsicles, pumpkins, spring cleaning, winter clothes, Goo ...

Making Lemonade: Appreciations!

June 17th, 2020 at 3:12 pm EDT

Hi Friend! As my hair continues to grow longer and I wonder if I should bring back my tie die t-shirt days from college, I thought I would flip the script and reflect on so ...

Are Pike Push Ups Water Torture?

June 15th, 2020 at 3:22 pm EDT

Hi Friend, Happy Phase 7, Week 2, to you! I've got a question or you.Are Pike Push Ups Water Torture?It's a good question right? I don't know why I've never noticed ...

Phase 7 Workout Cards

June 8th, 2020 at 5:31 am EDT

Hi Friend! Happy 1st day of Q3 training to you! Attached are the phase 7 virtual workouts. Please print if you'd like to record. And if you'd like the in class copy with t ...

Paula & Ed's 25th Wedding Anniversary!

June 4th, 2020 at 5:04 pm EDT

Hi Friend, Today is Paula and Ed's 25th Wedding Anniversary. Their 3 children will be cooking them dinner and hosting a post workout celebration to honor them. Paula and Ed ...

(Urgent) Summer Training & Beach Muscles

June 1st, 2020 at 6:24 pm EDT

Hi Friend! Welcome to June! This week is record week and marks the last week of our phase and for our 2nd quarter. Next week begins our 4 phase, summer quarter (Q3). The urgency is 2-fo ...

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    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2020-06-25. Report abuse