Subject: DB 1-Leg Dead Lift
DB 1-Leg Dead Lift
February 14th, 2012 at 8:35 am EDTHappy Tuesday Friend, How are your legs feeling today? I ask because yesterday was the start of progression week in Change Your Body Boot Camps and we did a Metabolic Strength Workout that included the DB 1-Leg Dead Lift. The DB 1-Leg Dead Lift is ...
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