Subject: Change of Plans: Tonight is Virtual!
Change of Plans: Tonight is Virtual!
March 30th, 2021 at 5:16 pm EDTView onlineHi Friend! Beautiful Tuesday to you! My mom texted and said my dad tested positive for Covid. While we gather information and do contact tracing, we'll pause in person for tonight. I'll let you know more when I know more. So. If you want ...
Saturday Stretch, Recordings, Cardio Minute and Guest Week
March 26th, 2021 at 8:26 pm EDTHi Friend! Happy Friday and great first week! We've introduced the new quarter and we're already getting better. I hope you're feeling good, hungry for more and excited for all the energizing experiences still to come. Saturday Stretch7:30-8:3 ...
House Photo & Reminder: 6:30pm tonight is @ Mackenzie!
March 23rd, 2021 at 5:02 pm EDTView onlineHi Friend! Well Monday was a big day for the Alves family. We accepted an offer on our Boston casa and the builder put up the walls and roof of our Devens casa. Yay! and beautiful Tuesday to you! Gosh. Is it me or do the bright days fee ...
Q2, P4 Overview!
March 21st, 2021 at 10:03 pm EDTView onlineHi Friend! Great evening to you! Well, we had the open house this weekend and there are now offers on the table. It's nervous and exciting over here. We also saw my parents this weekend and the Devens house. My dad's tumor has decrease ...
Reminder: 6:30pm tonight is @ Mackenzie!
March 16th, 2021 at 5:16 pm EDTView onlineHi Friend! Beautiful Tuesday to you! Monday, Josh G got 28e on the mountain climbers, then Marc S got 30e, so I tried to beat them and I got 27e. I think I have a little more in the tank and I'll definitely have to start faster, not just ...
Cardio Minutes & Some News
March 12th, 2021 at 7:29 pm EDTView onlineHi Friend! Gorgeous day to you (again)! Not bad for a Boston winter. How are you feeling? If you've been training, what's record week been like? If you haven't been training does your body miss it yet? Woo. I sure love record weeks. ...
Reminder: 6:30pm tonight is @ Mackenzie!
March 9th, 2021 at 4:57 pm EDTView onlineHi Friend! Beautiful Tuesday to you! We're in the last 2 weeks of our 1st quarter and these are the best 2 weeks of the quarter when change can happen the fastest. Find a way to present your best self to as many workouts as you can and le ...
Reminder: 6:30pm tonight is @ Mackenzie!
March 2nd, 2021 at 5:05 pm EDTView onlineHi Friend! Happy Tuesday to you! TonightWe'll be doing workout A for Awesome. Charlie Baker has opened up gyms to 10 people per 1000 sq feet so that would be 30 people in the Mackenzie Center (3000sq ft.), however because we still need ...
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