Subject: Guest Coaches
Guest Coaches
January 29th, 2015 at 12:07 pm EDTMarisa's not feeling well so we'll have 2 guest coaches tonight. The 1st your familiar with, me. The 2nd you've heard stories about, some have seen pics of her and a couple have met her. She rolls right. Grips left. She can put 1 of her feet and 3 of ...
2015, P1 CW's, Wk3 CM's and P2 Playlist
January 27th, 2015 at 8:36 pm EDTBeautiful Sunday to you Friend! I hope you're enjoying your weekend and looking forward Monday's start of phase 2. We've made a lot of progress this past phase and I feel real encouraged for your success moving forward. P1 was fast and P2 will be fas ...
Boot Camp & Blizzard
January 27th, 2015 at 8:32 pm EDTLooks like the blizzard is done, so we're waiting on the driving ban to be lifted and confirmation of the parking lots being cleared. 6:30pm, Tuesday, BC @ MC Canceled If parking ban gets lifted and either Newton PD or Marisa confirm the parking l ...
Boot Camp & Blizzard
January 27th, 2015 at 4:39 pm EDTLooks like the blizzard is done, so we're waiting on the driving ban to be lifted and confirmation of the parking lots being cleared. 6:30pm, Tuesday, BC @ MC Canceled If parking ban gets lifted and either Newton PD or Marisa confirm the parking l ...
2015, P1 CW's, Wk3 CM's and P2 Playlist
January 25th, 2015 at 3:36 pm EDTBeautiful Sunday to you Friend! I hope you're enjoying your weekend and looking forward Monday's start of phase 2. We've made a lot of progress this past phase and I feel real encouraged for your success moving forward. P1 was fast and P2 will be fas ...
RSVP Now for PM & ND!
January 22nd, 2015 at 1:00 pm EDTHi Friend. Good afternoon! Saturday is Private Measurements and the Nutrition Discussion. Please RSVP Now to reserve your spot. P2 Private Measurements! 7-9am, Saturday, January 24, 2015 @ MC. Do you have a health and/or body composition goal? Wha ...
How not to prime your date night
January 18th, 2015 at 9:50 am EDTV's mom is in town so last night we had a movie and dinner date night. V's a really fast reader and has read most of the books that become movies, so she wanted to see Unbroken or Wild. Me being an action fan, I voted for Unbroken before thinking. Th ...
2015, Q1 Playlist, Testing, P1 Workouts, Survey and Membership Renewals
January 4th, 2015 at 8:45 pm EDT[click to play superman theme song in background just so you can get excited] Yee-Ha! Year 7, hear we come! A year dedicated to improving quality, making exercise fun and helping you get into your best shape! Good evening Friend! It's been a world ...
2015 Change Your Body Boot Camps Schedule, v1
January 2nd, 2015 at 12:53 pm EDTGood afternoon Friend! We're just 3 days away from P1 training. Yee-Haw, it's going to be a fun and exciting year and I'm looking forward to helping you continue your evolution towards your best self. There are a few changes this year and possibly m ...
2015 Membership Renewal
January 1st, 2015 at 2:10 pm EDTHAP-PEE NEW YEAR Friend! I hope you’re excited for a fresh start, feeling rested from your year end break and ready to prioritize your self-care again. Self-care in this instance pertains to your training and I hope you’ve had a chance to complet ...
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