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Change Your Body Boot Camps - Newsletter

Subject: 2026 Phase 3 Links and the Return of Workout C!

2026 Phase 3 Links and the Return of Workout C!

February 26th, 2026 at 5:00 pm EDT

Hi Friend, Happy snowstorm eve if you're on the east coast. It sounds like it's going to be a good powerful one. Snowacane? What is that?!?! Phase 3 Linksp3 recordings foldergym, pdfhome, pdfzoom linkSaturday Stretch (45min), pdfStretch Sprint, ...

2026 Phase 3 Links and the Return of Workout C!

February 22nd, 2026 at 9:53 pm EDT

Hi Friend, Happy snowstorm eve if you're on the east coast. It sounds like it's going to be a good powerful one. Snowacane? What is that?!?! Phase 3 Linksp3 recordings foldergym, pdfhome, pdfzoom linkSaturday Stretch (45min), pdfStretch Sprint, ...

P2, Empowerment Week Plan

February 15th, 2026 at 6:37 pm EDT

Hi Friend, Happy Sunday, holiday weekend and 1st empowerment week of the year! Phase 2 RecapThis is what I wrote to you last year and it was so true and I feel the same and even more optimistic this year for you. High Five for finishing P2. ...

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