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Change Your Body Boot Camps - Newsletter

Subject: Phase 6 Recordings!

Phase 6 Recordings!

May 26th, 2023 at 6:21 am EDT

View onlineHi Friend! Good morning. Vanessa couldn't find the recordings, which means you may not have been able to find the recordings. Here they are. P6 LinksZoomhttps://us02web.zoom.us/j/89519629800 Meeting ID: 895 1962 9800Passcode: 4for4 Rec ...

P4, W2: M, T, W only; No Th, F or M

May 21st, 2023 at 8:51 pm EDT

View onlineHi Friend, Happy Sunday to you! Today Vivi had her first Lacrosse jamboree and lucky for us it was in Devens. Cool experience for all. She likes playing goalie and had 8 total saves over 2 games. :-) P6, Week 1, RecapWe had 1 round goal ...

2023, P6 Program

May 18th, 2023 at 9:31 pm EDT

View onlineHi Friend! Good morning. Early morning over here. Awesome Program Below. P6 LinksZoomhttps://us02web.zoom.us/j/89519629800 Meeting ID: 895 1962 9800Passcode: 4for4 RecordingsExtra (pdf)Virtual (pdf)Stretch Only (pdf)Stretch Sprint (pdf ...

2023, P6 Program

May 15th, 2023 at 5:25 am EDT

View onlineHi Friend! Good morning. Early morning over here. Awesome Program Below. P6 LinksZoomhttps://us02web.zoom.us/j/89519629800 Meeting ID: 895 1962 9800Passcode: 4for4 RecordingsExtra (pdf)Virtual (pdf)Stretch Only (pdf)Stretch Sprint (pdf ...

P5 Recap (it's good. You're gonna want to read it)

May 12th, 2023 at 3:59 pm EDT

View onlineHi Friend, Beautiful Friday to you! Well Phase 5 is a wrap. We did it. Our 2nd strength phase. We're working towards being Beach Season and Summer Sports Ready. We're building strength and muscle and hopefully having fun doing it. Fe ...

What'd you get for cardio minutes last week?

May 2nd, 2023 at 9:41 am EDT

View onlineGood morning Friend, Happy Tuesday to you! If you haven't already reported your minutes, would you please reply now? We did 22min / workout last week (4/24 to 4/30). Please reply now. Mike

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    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2023-05-26. Report abuse