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Change Your Body Boot Camps - Newsletter

Subject: Reading, Writing, Driving and Eating...

Reading, Writing, Driving and Eating...

July 21st, 2010 at 8:00 am EDT

Hi Friend, Phase 6 is into its 2nd week now. We just learned workouts A, B, C & D. Since this phase is 6 weeks long (if you include the 3 week summer break), I decided 4 routines would be best to keep you challenged and split the program into 2 ...

Phase 6 Measurements & Orientation

July 10th, 2010 at 9:40 am EDT

Just a reminder Friend. 8am, tomorrow, Sunday, July 11, at the Mackenzie Center is Measurements & Orientation (M&O). Since we're combing Orientation with Measurements we'll use the 1st to arrive goes 1st approach to being measured instead of ...

Scandalous Reports About Protein Powders

July 8th, 2010 at 3:00 am EDT

Hi Friend, As you know, I have partnered with Prograde Nutrition because I truly believe in their company. So I'm not surprised at all to see them release this amazing report on what's really going on with Protein Powders these days. Bein ...

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    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2010-07-21. Report abuse