Subject: RSVP Now for 2016, P1, PM!
RSVP Now for 2016, P1, PM!
December 31st, 2015 at 1:00 pm EDTHi Friend! How's your day starting? Are you going out to celebrate tonight? The V's and I will be hanging in, maybe watch a movie or two or maybe not. Most likely we'll chase Vivi around playing the, "I get you" game. Next we'll do figure 8's around ...
What you do for cardio minutes and CW's the last 2 weeks?
December 30th, 2015 at 7:22 pm EDTHi Friend! Happy Karna Carol V eve to you! I hope you're having an awesome 2 weeks of empowerment and starting to miss (at least a little) the routine of regular coaching, programming and training with your team. We'll be ramping up shortly, so don' ...
Make Up Class, Cardio Minutes, Empowerment Week Plan and Challenge Workouts
December 21st, 2015 at 5:26 pm EDTHi Friend! Great Monday and Winter Eve to you! I hope you're checking your lists twice, getting stuff done, on the appropriate naughty and nice lists, whatever those may be. We've got a make up class tonight to help you get 1 more coached workout in ...
What did you do for Cardio Minutes last week (2015, P13, W1)?
December 6th, 2015 at 8:44 pm EDTHi Friend, I hope you had a great weekend and a great start to you December. The Alves Family laid low this weekend with grocery shopping and hanging at the park. Vivi gets kid struck when she sees the older kids running around, and daddy is memorizi ...
What did you do for Cardio Minutes last week (2015, P13, W1)?
December 6th, 2015 at 8:41 pm EDTHi Friend, I hope you had a great weekend and a great start to you December. The Alves Family laid low this weekend with grocery shopping and hanging at the park. Vivi gets kid struck when she sees the older kids running around, and daddy is memorizi ...
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