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Change Your Body Boot Camps - Newsletter

Subject: Bonus (make up) Workout Tonight! 6:30p, T, 7/29 @ MC

Bonus (make up) Workout Tonight! 6:30p, T, 7/29 @ MC

July 29th, 2025 at 9:57 am EDT

Hi Friend, Beautiful Tuesday to you! How are you? Bonus (Make Up) Workout Tonight6:30pm, T, 7/29 @ MC I had to cancel last Tuesday due to car trouble and tonight is the make up. You're invited to this bonus / make up workout if you're availab ...

What'd you get for cardio minutes last week?

July 21st, 2025 at 5:52 am EDT

Good morning Friend! Today begin's week 3's record week.Next week is Summer Break #2.Phase 9 begins August 4th.Life keeps going and so do we! What'd you get for cardio minutes last week? We did 24min/workout. Please reply now and let me know ...

2025, P8 Overview

July 6th, 2025 at 7:00 pm EDT

Hi Friend, Hot Sunday to you! I hope you had a great holiday and week. I did. I got 1 boot camp workout in, 1 back workout w/ my cousin-in-law, 1 sprint workout in and a couple of easy bike days this week. Not bad for hosting people, but boy is m ...

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    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2025-07-29. Report abuse