Subject: No Party on 1/5/19
No Party on 1/5/19
December 28th, 2018 at 3:52 pm EDTHi Friend! Did you do your first challenge workout yet? Let's go. There are 7 of them and there are varying degrees of time and intensity to match wherever you are. See attached to save you time searching your email or pull up the pdf online. Rememb ...
Challenge Workouts!
December 23rd, 2018 at 9:00 am EDTChoose image Yup. That's my little family and we're wishing you a great finish to your year and holiday season, a Merry Christmas if you celebrate it, a happy festivus if you don't and of course a Happy New Year! Hi Friend, Attached are the chall ...
Last chance dance: Sign Up for Year End Measurements!
December 14th, 2018 at 7:25 pm EDTHi Friend, Well we finished our 39th week of our 2018 schedule and the last pre-scheduled week of our 1st 10 years. It's been very rewarding and fun to have my own business built around changing lives, relationships and movement and I'm grateful ...
Year End Private Measurements. RSVP Now!
December 13th, 2018 at 1:00 pm EDTHi Friend! Tuesday, Vivi got into the chocolate syrup while I was shaving and yesterday, Vivi found her way into my top drawer where my not so secret fart machine is hidden and proceeded to play some music for her mama. Oh boy, the Montessori indep ...
Checking In
December 12th, 2018 at 10:39 am EDTHi Friend! Crisp Tuesday to you! Today, Vanessa forgot her keys and lunch for work, so after I cleaned up the bunny, who happened to find the chocolate syrup in the fridge while I was shaving, we packed up and headed out to rescue the Queen. I sur ...
Back to Basics
December 12th, 2018 at 5:00 am EDTHi Friend! Happy December to you! I don't know about you, but life is sure feeling blessed and full right now. So many wonderful opportunities with the holiday celebrations as well as wrapping up the year, preparing for the new year and maintaini ...
Checking In
December 11th, 2018 at 10:46 am EDTHi Friend! Crisp Tuesday to you! Today, Vanessa forgot her keys and lunch for work, so after I cleaned up the bunny, who happened to find the chocolate syrup in the fridge while I was shaving, we packed up and headed out to rescue the Queen. I sur ...
What'd you do for cardio minutes last week?
December 4th, 2018 at 11:39 am EDTHi Friend! Soooo, the Nutcracker was a disaster. Hindsight sure is 20/20, but some how the idea of bringing the 2, pre-school buddies to something magical blinded the fact that they're 4 and would have to be confined to a tiny space for 2 hours. ...
Bonus Week and 2019 Training Calendar
December 2nd, 2018 at 4:37 pm EDTHi Friend! Happy Sunday to you! This afternoon, Vanessa crossed off a life list item by taking Vivi to her first Nutcracker ballet at the Opera House. It was hard to keep it a secret the last few months as its been Nutcracker central over here, b ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (113)
Arts & Entertainment (302)
Non-profits (175)
Automotive (15)
Communications (124)
Education (1035)
Internet Marketing (1678)
Financial Services (180)
Restaurants & Food (65)
Health Care (236)
Legal services (19)
Publishing (149)
Real Estate (122)
Retail (141)
Health & Beauty (335)
Sports and Activities (180)
Technology & High Tech (190)
Travel (87)