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Change Your Body Boot Camps - Newsletter

Subject: Q4, Holiday Hotness & Winter Sports Ready (P11 Overview)

Q4, Holiday Hotness & Winter Sports Ready (P11 Overview)

September 27th, 2020 at 11:37 pm EDT

Hi Friend! Happy last week of September to you! Phase 11Tomorrow begins, Phase 11 and our 4th Quarter and it sure will be interesting. P11, Sept 28 to Oct 24 - 4 weeks. P11, Workout CardsThe links to the workout cards are below. DB Load is 25- ...

Saturday Stretch - 8am, Sat, Sept 26, 2020

September 25th, 2020 at 6:51 pm EDT

Hi Friend, Great evening to you! Well, we did it. We finished our summer quarter (4 phases, over 4 months) and phase 10 (4 weeks w/ 2 record weeks). That's a lot of work you did. Now it's time rest recover before we return on Monday for Q4. We f ...

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    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2020-09-27. Report abuse