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Change Your Body Boot Camps - Newsletter

Subject: 2026 Phase 5 Links!

2026 Phase 5 Links!

April 26th, 2026 at 9:37 pm EDT

Hi Friend, Happy Celtics win and Happy Springfield College Men's Volleyball National Champions to you (wink)! Phase 5 Linksp5 recordings foldergym, pdfhome, pdfzoom linkSaturday Stretch (45min), pdfStretch Sprint, pdfSaturday Stretch recordings ...

Make Up Day Monday (and empowerment week plan)!

April 19th, 2026 at 4:30 pm EDT

Greetings Friend, Happy Patriot's Day eve to you! Make Up MondayTomorrow, Marathon Monday, April 20, will be a make up day! 6:00am @ virtual9:00am @ virtual6:30pm @ virtual It's a make up day for when I was sick on M, 3/16 and canceled. Here ...

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