Subject: P2 Overview!
P2 Overview!
January 30th, 2022 at 11:20 pm EDTView onlineHi Friend! Well today sure was beautiful. I cleared our driveway, my neighbors and then helped a 3rd. Took a long afternoon nap and then started programming, tried to print, black ink was out. Attempted to go to target. Car battery was d ...
Weekend Workout!
January 28th, 2022 at 5:18 pm EDTView onlineHi Friend, Happy Friday to you! Weekend WorkoutTomorrow will be our 1st weekend workout of 2022. We'll be doing a Saturday Stretch in place of a meet up workout due to the change in weather. It'll be a great time for you to work on your ...
Tonight & Cardio Minutes!
January 24th, 2022 at 5:49 pm EDTView onlineHi Friend, Happy Monday to you! I hope your has gone as expected or better and you're ready for a great week. First.If you haven't already reported your cardio minutes for last week, we did 24min/workout.What did you get? Please reply n ...
It can be both! It does't have to be either or!
January 21st, 2022 at 5:02 pm EDTView onlineHi Friend! It can be both. It doesn't have to be either or. It can be both a fresh start and you can have momentum. You can be at a dead stop, spinning your wheels or even going in the wrong direction and then all of a sudden, you dec ...
What'd you do for cardio minutes last week?
January 10th, 2022 at 3:45 pm EDTView onlineHi Friend! Happy Monday to you! Got a great workout in today, feeling great and checking things off the list. Certainly making it count over here. Two ThingsReminder, 6:30pm, tonight is virtual.What'd you do for cardio minutes last week? ...
Band Relays, Sled Pulls and Cardio Minutes
January 9th, 2022 at 3:50 pm EDTView onlineHi Friend! Happy Weekend to you! Wow! How beautiful and how fun was Friday's snow day. It seemed like our whole neighborhood was out playing in the snow and Vanessa had anticipated it and baked homemade muffins and made hot cocoa and we ...
If Covid's endemic, how do I keep living my life and make it count?
January 4th, 2022 at 5:00 am EDTView onlineHi Friend, Can you believe we're going into year 3 of Covid? It's crazy. I had to look up what endemic meant. I'm no doctor, but I once lived in a Hilton for 2 months and 3 weeks, so that means nothing, so take my next sentences with abo ...
Q1, P1 Overview!
January 2nd, 2022 at 6:12 pm EDTView onlineHi Friend! Happy New Year and Welcome back! It's a new year and a fresh start. It's also a time for a new perspective. Pick a different cone in the gym and/or move your home gym around to make the space feel more fresh. Zoom LinksThe ...
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