Subject: P5, Workout Card & Exercise Library
P5, Workout Card & Exercise Library
April 19th, 2015 at 8:41 pm EDTHi Friend, Happy P5 Eve! Attached are your P5 workout card and exercise library. It's going to be an awesome phase, but if I want to record 7 hours of sleep on my workout card, I'm going to keep this very brief. Here are 2 pictures of a pre-filled wo ...
2015, P4, Empowerment Week Plan!
April 12th, 2015 at 8:30 pm EDTWow! How gorgeous was today? I think 2015 is going to be the greatest year ever in Boston history, most especially because of the February we endured. When you have the right conditions you can turn coal into diamonds and I believe we lived through t ...
Our training toolbox is growing so we need more closet space.
April 8th, 2015 at 7:36 pm EDTHi Friend, Happy spring to you! So Vanessa's family was in town recently and we were looking at our wedding photos when I came across our dinner menu. The interesting thing about our dinner menu was that it was 6 courses (apps, soup, salad, fish, ch ...
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