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Change Your Body Boot Camps - Newsletter

Subject: The Legend of Nathan Eovaldi

The Legend of Nathan Eovaldi

November 7th, 2018 at 5:00 am EDT

Tweet from Maria Torres (@maria_torres3)"Nate Eovaldi, starting for the #RedSox today, is a monster. Said Rick Porcello: "His workouts are ridiculous. He's like warming up (f ...

November and December Schedule

November 6th, 2018 at 1:00 pm EDT

Hi Friend! Happy voting day to you! We have a couple of updates to our 2018 November and December Schedule. P12, Week 3: Nov 12 - Nov 176:00am, M / W / F @ BG 9:00am, M ...

New Day, New Week, New Chance!

November 5th, 2018 at 5:18 pm EDT

Patriots Monday to you, Friend! I hope you had a great Daylight Savings, Sleep In Sunday, unless you have a 4 year old, who didn't get the message and climbed into bed with y ...

Intuitive Eaters!

November 2nd, 2018 at 5:00 am EDT

Hi Friend! That's my little firefighter, Vivian. Hindsight is 20/20, but I should have been Fire Marshall Bill. Remember him? Anyways, we had a blast. I was ready to canv ...

Halloween Candy!

October 31st, 2018 at 5:00 am EDT

Hi Friend! Happy Hallowed Eve to you! Is your inner child, still as excited for the big day as most every current child is? We've got 300 pieces of candy, which should co ...

P11 Challenge Workouts!

October 21st, 2018 at 1:25 pm EDT

Hi Friend! Beautiful Sunday to you! Monday starts empowerment week and then we return for phase 12 on 10/29. Here are your P11, Challenge Workoutspdf: P11 Challenge W ...

Hot for the holidays. Stay focused. Track your stats. Tailor your workouts. Re-inspire your meal plans.

October 19th, 2018 at 1:00 pm EDT

Great afternoon Friend! We're rapidly approaching many peoples favorite holiday stretch of the year. There are always going to be not so great things about the different ho ...

What's The Best Ability?

October 19th, 2018 at 5:00 am EDT

Hi Friend! It's baseball playoff season, the time of year every major leaguer hopes to get to, and one thing that strength conditioning coaches talk about is how to help ou ...

RSVP for PM's, C3's and ND!

October 18th, 2018 at 1:00 pm EDT

Hi Friend! Time to RSVP! Here you go:1. Private Measurements.7-9am @ MCReserve here. 2. Custom Corrective Cardio7-9a @ MCReserve 5 time slots.Learn more and pay here, then ...

Balancing: FOMO, YOLO and JOMO!

October 18th, 2018 at 5:00 am EDT

Hi Friend! Happy Thursday to you! So acronyms have been around forever as a way to simplify communication. I remember when I worked at Disney World, they had a book on ac ...

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