Subject: Do you love or hate fall schedules?
Do you love or hate fall schedules?
September 6th, 2018 at 5:00 am EDTor is it somewhere in between? Hi Friend! Happy September to you! I imagine things are starting to pick up in your world and you're feeling the increased "energy" in your ...
P10 Overview!
September 3rd, 2018 at 4:37 pm EDTHi Friend! Happy September to you! I hope you had a great holiday weekend, August and summer so far and you're ready for a new month. Mine felt very full and very blessed a ...
P9 Challenge Workouts!
August 25th, 2018 at 4:02 pm EDTHi Friend! Gorgeous day to you! The Alves family is heading camping this weekend (fingers crossed), so I'll keep this brief. Here's the challenge workouts. Remember. Finis ...
How to do a proper push up?
August 24th, 2018 at 3:05 pm EDTHi Friend! Great day to you! Everyone knows how to do a push up, but few know how to do a real and proper push up. Shoot, above is an old video of me doing push ups from 20 ...
RSVP for Measurements & Nutrition!
August 23rd, 2018 at 1:00 pm EDTHi Friend! Great and cool day to you! This morning, Vivi and I walked Vanessa to the train and continued on to the beach. While walking the Harbor Walk, I saw an adult in th ...
How to do a proper push up?
August 19th, 2018 at 8:09 am EDTHi Friend! Great day to you! Everyone knows how to do a push up, but few know how to do a real and proper push up. Shoot, above is an old video of me doing push ups from 20 ...
Rowing is a great mode of exercise!
August 18th, 2018 at 5:00 am EDTHi Friend! Have you ever met Norm? That's Norm Morrison, who used to work at Gym Source Needham for the last 21 years and who was recruited away by Crew, the Peloton of Rowi ...
P9, Week 2 Recap!
August 17th, 2018 at 3:43 pm EDTHi Friend! Happy Friday to you! I hope you're feeling awesome from your week and your excited to move around this weekend. We're heading into the final week (record week ...
Not 1, not, 2, not 3, but 9 Folds Greater!
August 16th, 2018 at 5:36 am EDTHi Friend! Do you remember when Lebron James made his "decision" to leave Cleveland the first time and go join the Miami Heat and they said they were going to win, not 1, no ...
Training: before or after work?
August 14th, 2018 at 5:00 am EDTHi Friend! Have you ever heard of Mike Trout? He's the guy in the photo above. He's the best player in baseball over the last 5 years and he was recently interviewed by Aro ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (93)
Arts & Entertainment (257)
Non-profits (174)
Automotive (11)
Communications (102)
Education (855)
Internet Marketing (1256)
Financial Services (138)
Restaurants & Food (56)
Health Care (234)
Legal services (9)
Publishing (124)
Real Estate (115)
Retail (119)
Health & Beauty (301)
Sports and Activities (193)
Technology & High Tech (150)
Travel (84)
Affiliate marketing (0)
Arts media and entertainment (0)
Business and finance (0)
Coaching and personal development (0)
Ecommerce and retail (0)
Education (2)
Food and culinary (0)
Health Wellness and beauty (0)
Non profit and governmental (0)
Online marketing (0)
Publishing (0)
Real estate (0)
Software and technology (0)
Spiritual and religion (0)
Sports and fitness (0)
Travel and hospitality (0)
Other (0)