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Change Your Body Boot Camps - Newsletter

Subject: Response Requested: No BC Tonight, 9am @ BG, RSVP for PM, ND, Thanksgiving and Bonus Week!

Response Requested: No BC Tonight, 9am @ BG, RSVP for PM, ND, Thanksgiving and Bonus Week!

November 15th, 2018 at 1:00 pm EST

Hi Friend! I heard it may snow tonight. Did you hear the same? If it does, great. We can practice our shovel throws. If not, at least we'll have our shovels ready and our ...

Free Play!

November 9th, 2018 at 5:00 am EST

Hi Friend! Happy Friday to you! Yesterday, Vivi and I drove to school so we could grocery shop afterwards. This was a real difficult battle for me because I really like a ...

What's this phase like so far for you?

November 8th, 2018 at 11:02 am EST

Hi Friend! What's this phase like so far for you?(feel free to answer all of the questions below, some of them or none of them, and simply use them as a reference to answer ...

The Legend of Nathan Eovaldi

November 7th, 2018 at 5:00 am EST

Tweet from Maria Torres (@maria_torres3)"Nate Eovaldi, starting for the #RedSox today, is a monster. Said Rick Porcello: "His workouts are ridiculous. He's like warming up (f ...

November and December Schedule

November 6th, 2018 at 1:00 pm EST

Hi Friend! Happy voting day to you! We have a couple of updates to our 2018 November and December Schedule. P12, Week 3: Nov 12 - Nov 176:00am, M / W / F @ BG 9:00am, M ...

New Day, New Week, New Chance!

November 5th, 2018 at 5:18 pm EST

Patriots Monday to you, Friend! I hope you had a great Daylight Savings, Sleep In Sunday, unless you have a 4 year old, who didn't get the message and climbed into bed with y ...

Intuitive Eaters!

November 2nd, 2018 at 5:00 am EST

Hi Friend! That's my little firefighter, Vivian. Hindsight is 20/20, but I should have been Fire Marshall Bill. Remember him? Anyways, we had a blast. I was ready to canv ...

Halloween Candy!

October 31st, 2018 at 5:00 am EST

Hi Friend! Happy Hallowed Eve to you! Is your inner child, still as excited for the big day as most every current child is? We've got 300 pieces of candy, which should co ...

P11 Challenge Workouts!

October 21st, 2018 at 1:25 pm EST

Hi Friend! Beautiful Sunday to you! Monday starts empowerment week and then we return for phase 12 on 10/29. Here are your P11, Challenge Workoutspdf: P11 Challenge W ...

Hot for the holidays. Stay focused. Track your stats. Tailor your workouts. Re-inspire your meal plans.

October 19th, 2018 at 1:00 pm EST

Great afternoon Friend! We're rapidly approaching many peoples favorite holiday stretch of the year. There are always going to be not so great things about the different ho ...

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