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Change Your Body Boot Camps - Newsletter

Subject: Little things are big things: Arm Drive

Little things are big things: Arm Drive

February 8th, 2019 at 5:00 am EDT

Hi Friend! So the chase the chicken on our commute to and from school has now evolved to mushing peaches, as in, Peaches is the daddy or mommy horse, and Vivi is the driver, ...

Save The Dates! 10 Year Anniversary Celebrations!

February 7th, 2019 at 10:48 am EDT

Hi Friend! Happy rain gear day to you! Saturday, I met with Pete, Christine, Julie and Marisa and one thing that Julie mentioned was that I should paint a picture of my 10 y ...

Life Lessons from Sports: sleep to peak!

February 2nd, 2019 at 5:00 am EDT

Hi Friend! If you haven't heard already, especially with all the NBA trade drama this week, the Super Bowl is Sunday and the Patriots are playing the Rams. If you've be ...

Awesome Person Who Can Do Rad Stuff!

January 30th, 2019 at 5:00 am EDT

Hola Friend! Have you seen Steven Spielberg's recent movie, Ready Player One? It's a futuristic movie that has a lot of people wearing the Virtual Reality goggles and one f ...

Save The Dates! 10 Year Anniversary Celebrations!

January 29th, 2019 at 11:50 am EDT

Hi Friend! Saturday, my party board, Pete, Julie, Madeline and Christine, are going to work out and then map out the party planning. If you'd like to participate reply and le ...

P2 Overview

January 28th, 2019 at 5:54 pm EDT

Hi Friend! Talk about putting out fires. We had no washing machine for 8 days and today it got fixed. Darn pick sock, hair ties, cleaning rags and hanger clips for pants, wer ...

(Correct Links) RSVP for P2, PM's, C3 Movement Screens & ND

January 25th, 2019 at 2:01 pm EDT

Hi Friend! I screwed up twice.1. I scheduled the RSVP for today, Friday @ 1pm, instead of yesterday, Thursday @ 1pm.2. I included links for a 2018 private measurements, whi ...

RSVP for P2 Private Measurements, C3 Movement Screens and the Nutrition Discussion!

January 25th, 2019 at 1:00 pm EDT

Hi Friend! First snow and ice and then rain and 50 degree weather. Life sure is interesting. And Friday wraps up Phase 1 with Phase 2 starting on Monday (that was fast), wh ...

Can You Go? Stop showing up vs. Keep Showing Up

January 25th, 2019 at 5:00 am EDT

Hi Friend! I was reading this really interesting case study in Ellyn Satter's Book, Your Childs Weight, Helping without Harming, about a boy named Marcus, who was an outlier ...

Cardio Minutes

January 22nd, 2019 at 11:58 am EDT

Hi Friend! Wow. What an interesting holiday weekend. First real snowfall of 2019, holiday weekend, Patriots win and crazy ice with freezing temperatures. It sure doesn't get ...

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