Subject: Reminder: ND&GST, Cardio Minutes & Guest Day
Reminder: ND&GST, Cardio Minutes & Guest Day
January 19th, 2014 at 4:25 am EDTSnowy Sunday to you! I hope you've had a restful weekend and you're looking forward to another great day! Today is a big day for New England with the Patriots playing the Denver Bronco ...
2014 Membership Renewal
January 10th, 2014 at 5:08 pm EDTGood evening and happy sore abs Friday to you! That is if you trained with us Thursday night or this morning, and if you did I’d welcome your feedback on today’s experience as I wa ...
2014 Preferred Membership Renewal
January 10th, 2014 at 4:54 pm EDTGood evening and happy sore abs Friday to you! That is if you trained with us Thursday night or this morning, and if you did I’d welcome your feedback on today’s experience as I wa ...
2014 Happy New Year
January 2nd, 2014 at 5:20 pm EDTHappy New Year! It's 2014 and I'm certainly ready for the fresh start and new beginnings that the turn of the calendar brings. How about you? Goal Snowball Pre-Vanessa, when I lived ...
2013, P13, Week 3 Recap
December 21st, 2013 at 1:01 am EDTHappy Saturday! I'll keep this brief because I've gotta hustle to measurements. Thank you for a great phase, a great year and for a great 5 years. I love what I do and I love getting t ...
2013 Year End Measurements!
December 19th, 2013 at 7:59 am EDTAhhhhhh....I'm in my happy place. I just completed my RSBM for the week (roll, stretch, breathe and meditate). It's one of my favorite workouts to do as it's the polar opposite of the ...
Snow Cancellation, @ Home Workout, Cardio Min and Celebrate Change
December 17th, 2013 at 1:31 pm EDTIsn't it a beautiful fall evening in Metro Boston. We have a full moon, white snow falling and commuters driving calmly. 6:30pm, Tues, BC Cancelled Due to to the snow, there will ...
P13 Nutrition Discussion
December 15th, 2013 at 3:37 am EDTToday, Sunday, December 15, 2013 is the Nutrition Discussion Grocery Shopping Tour Please RSVP by text message to 413.218.6607. 10-11am, Nutrition Discussion John M. Barry Boys Girl ...
You're Invited to the 2014 Celebrate Change @ Bond Restaurant & Lounge
December 8th, 2013 at 5:12 pm EDTDear Friend, You helped me grow a business that helps change the lives of the people I serve and I'd like to thank you personally by inviting you to our 5 year anniversary party, Cele ...
Reminder: This Week's Schedule and Vote on the Last Meal!
November 13th, 2013 at 12:37 pm EDTChange Your ...
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