Subject: 2014 Happy New Year
2014 Happy New Year
January 2nd, 2014 at 5:20 pm ESTHappy New Year! It's 2014 and I'm certainly ready for the fresh start and new beginnings that the turn of the calendar brings. How about you? Goal Snowball Pre-Vanessa, when I lived ...
2013, P13, Week 3 Recap
December 21st, 2013 at 1:01 am ESTHappy Saturday! I'll keep this brief because I've gotta hustle to measurements. Thank you for a great phase, a great year and for a great 5 years. I love what I do and I love getting t ...
2013 Year End Measurements!
December 19th, 2013 at 7:59 am ESTAhhhhhh....I'm in my happy place. I just completed my RSBM for the week (roll, stretch, breathe and meditate). It's one of my favorite workouts to do as it's the polar opposite of the ...
Snow Cancellation, @ Home Workout, Cardio Min and Celebrate Change
December 17th, 2013 at 1:31 pm ESTIsn't it a beautiful fall evening in Metro Boston. We have a full moon, white snow falling and commuters driving calmly. 6:30pm, Tues, BC Cancelled Due to to the snow, there will ...
P13 Nutrition Discussion
December 15th, 2013 at 3:37 am ESTToday, Sunday, December 15, 2013 is the Nutrition Discussion Grocery Shopping Tour Please RSVP by text message to 413.218.6607. 10-11am, Nutrition Discussion John M. Barry Boys Girl ...
You're Invited to the 2014 Celebrate Change @ Bond Restaurant & Lounge
December 8th, 2013 at 5:12 pm ESTDear Friend, You helped me grow a business that helps change the lives of the people I serve and I'd like to thank you personally by inviting you to our 5 year anniversary party, Cele ...
Reminder: This Week's Schedule and Vote on the Last Meal!
November 13th, 2013 at 12:37 pm ESTChange Your ...
Cardio Min (P11,Wk3), Challenge Workouts, Group Run, Family Workout and the Last Meal vote!
October 28th, 2013 at 5:31 pm ESTAsk and you shall receive. Attached is the P11 Challenge Workout PDF and below are the direct links. I hope you're having a great start to your week and you're ready to continue your forward momentum and to begin your fight against holiday season ...
You're Invited to a PTO Bootcamp Cardio Core Workout
September 20th, 2012 at 11:29 am ESTGreat Thursday to you Friend, How are you doing today? I hope you're body is tingling with good feelings from your workout yesterday / today or that you're amped for your training tonight. Anyways, I just wanted to electronically invite you to a PTO ...
Get, Give, Get: Get a follow along Ab Workout, Give A Back Pack and Get A Month Pass to CYBBC.
August 15th, 2012 at 12:44 pm ESTHappy hump day Friend, I hope you’re day is going awesome and you’re loving the fact that you don’t have to water the flowers today. I am. In any event, I’m feeling really good b/c I rocked out a great 260 rep strength ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (89)
Arts & Entertainment (256)
Non-profits (177)
Automotive (13)
Communications (95)
Education (838)
Internet Marketing (1157)
Financial Services (120)
Restaurants & Food (50)
Health Care (227)
Legal services (10)
Publishing (118)
Real Estate (108)
Retail (119)
Health & Beauty (311)
Sports and Activities (195)
Technology & High Tech (147)
Travel (79)
Affiliate marketing (0)
Arts media and entertainment (0)
Business and finance (3)
Coaching and personal development (0)
Ecommerce and retail (0)
Education (3)
Food and culinary (0)
Health Wellness and beauty (0)
Non profit and governmental (0)
Online marketing (0)
Publishing (0)
Real estate (0)
Software and technology (0)
Spiritual and religion (0)
Sports and fitness (0)
Travel and hospitality (0)
Other (2)