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Change Your Body Boot Camps - Newsletter

Subject: RSVP Now for PM & ND!

RSVP Now for PM & ND!

January 22nd, 2015 at 1:00 pm EDT

Hi Friend. Good afternoon! Saturday is Private Measurements and the Nutrition Discussion. Please RSVP Now to reserve your spot. P2 Private Measurements! 7-9am, Saturday, January 24, ...

How not to prime your date night

January 18th, 2015 at 9:50 am EDT

V's mom is in town so last night we had a movie and dinner date night. V's a really fast reader and has read most of the books that become movies, so she wanted to see Unbroken or Wild ...

2015, Q1 Playlist, Testing, P1 Workouts, Survey and Membership Renewals

January 4th, 2015 at 8:45 pm EDT

[click to play superman theme song in background just so you can get excited] Yee-Ha! Year 7, hear we come! A year dedicated to improving quality, making exercise fun and helping yo ...

2015 Change Your Body Boot Camps Schedule, v1

January 2nd, 2015 at 12:53 pm EDT

Good afternoon Friend! We're just 3 days away from P1 training. Yee-Haw, it's going to be a fun and exciting year and I'm looking forward to helping you continue your evolution toward ...

2015 Membership Renewal

January 1st, 2015 at 2:10 pm EDT

HAP-PEE NEW YEAR Friend! I hope you’re excited for a fresh start, feeling rested from your year end break and ready to prioritize your self-care again. Self-care in this instance per ...

2015 Preferred Membership Renewal

January 1st, 2015 at 1:33 pm EDT

HAP-PEE NEW YEAR Friend! I hope you’re excited for a fresh start, feeling rested from your year end break and ready to prioritize your self-care again. Self-care in this instance per ...

2014, YE Feedback

December 31st, 2014 at 7:17 am EDT

Good morning Friend! Have you done CW#6 yet. That's a real good one for working your midsection and making you feel strong, lean energized, just watch out because it's also a super tru ...

6:30p, Th, 12/11 changed to 6:30p, F, 12/12

December 23rd, 2014 at 3:26 pm EDT

Good afternoon Friend! Tuesdays Thursdays as you may or may not know are daddy daughter day and Vivi just fell asleep so I'm taking the chance to write you and let you know that there ...

2014, P13, Week 3 Cardio Minutes, Empowerment Week Plan & Challenge Workouts

December 22nd, 2014 at 6:46 pm EDT

Friend, do you want to join me in pledging to prepare for Year End Holidays beginning the day after Halloween? That's a stress reducing 2015 goal right there!. Think about it. You prep ...

Wk3 Cardio Minutes & Last Chance to RSVP for YE Measurements!

December 19th, 2014 at 9:56 pm EDT

Happy Friday Friend, Today we wrapped up the 2014, CYBBC Training Calendar. 39 Weeks, 117 Workouts per Time Slot, 11 Empowerment Weeks with 2 to go, 8 Family Boot Camp / Charity Workou ...

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