Subject: No Classes On Monday. Cardio Minutes Due Tuesday!
No Classes On Monday. Cardio Minutes Due Tuesday!
May 27th, 2017 at 6:17 am EDTHi Friend! Great day to you! Yesterday Vanessa and I started our holiday weekend early with 2 movies. One during "quiet time" and one @ bedtime. Have you seen Founder and La La ...
What'd you do for cardio minutes last week?
May 22nd, 2017 at 5:05 pm EDTGood morning Friend! I can't believe the Celtics got blown out by 44 points Friday and then won last night. Talk about a roller coaster. I do want to point out something I noticed as a stren ...
RSVP Now for P6, Measurements & Nutrition!
May 11th, 2017 at 2:31 pm EDTBeautiful day to you, Friend!How's your training going? Yesterday's workout had me on a high all day long and I loved it and I hope you felt the same. You know how things go ful ...
Reminder: 6am, Monday May 8 @ Mackenzie
May 7th, 2017 at 5:30 pm EDTHi Friend! Schedule Reminder: 6am, Monday @ Mackenzie 6:00am, Monday, May 8 @ Mackenzie Center with Coach Marisa 9:00am, Monday, May 8 @ Mackenzie Center with Coach Marisa 6: ...
Reminder: 6am is at Mackenzie tomorrow and Monday
May 4th, 2017 at 5:30 pm EDTHi Friend! Reminder: 6am is @ Mackenzie tomorrow & Monday. 6:00am, Friday, May 5 @ Mackenzie Center with Coach Marisa 9:00am, Friday, May 5 @ Mackenzie Center with Coach Marisa ...
Reminder: 6am, Friday, May 5 and Monday May 8 @ Mackenzie
May 3rd, 2017 at 5:06 pm EDTHi Friend! Happy Kick Butt Wednesday to you! Kick butt b/c the 6am and 9am, did the full workout and it was only week 2, which means week 2 felt like week 3, so what will week ...
She wanted me to do 200 push ups.
May 1st, 2017 at 1:33 pm EDTHi Friend! Great day to you! Yesterday we celebrated my cousin Jonathon's birthday, aka, Johnny Hot Sauce. While we were there, I saw Vivi doing a push up w/ Jonathon's fiancee ...
P5 Overview: summer transformation accelerates!
April 27th, 2017 at 5:59 am EDTHappy bird chirping Thursday to you, Friend! I hope you felt grateful for rain, umbrellas and rain boots yesterday, so you could appreciate beautiful landscaping, a dry head an ...
P3 Challenge Workouts & Cardio Minutes!
April 19th, 2017 at 10:27 am EDTCan I get a High Five Friend? Thanks. I got a PR today on the triathlon relay. Last time I did a full round in 4 minutes and today I wanted to beat it with more than simply recording D1 x 6 ...
P4 Challenge Workouts & Cardio Minutes!
April 15th, 2017 at 5:49 am EDTHi Friend! Happy Holiday weekend to you! Any big plans in addition to getting better through training? Patriots Day is an anniversary in our household when I proposed to Vanessa many moons a ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (93)
Arts & Entertainment (257)
Non-profits (174)
Automotive (11)
Communications (102)
Education (855)
Internet Marketing (1256)
Financial Services (138)
Restaurants & Food (56)
Health Care (234)
Legal services (9)
Publishing (124)
Real Estate (115)
Retail (119)
Health & Beauty (301)
Sports and Activities (193)
Technology & High Tech (150)
Travel (84)
Affiliate marketing (0)
Arts media and entertainment (0)
Business and finance (0)
Coaching and personal development (0)
Ecommerce and retail (0)
Education (2)
Food and culinary (0)
Health Wellness and beauty (0)
Non profit and governmental (0)
Online marketing (0)
Publishing (0)
Real estate (0)
Software and technology (0)
Spiritual and religion (0)
Sports and fitness (0)
Travel and hospitality (0)
Other (0)