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Change Your Body Boot Camps - Newsletter

Subject: RSVP for tomorrows Weekend Workout: Stretch & Sprint @ Newton North Track!

RSVP for tomorrows Weekend Workout: Stretch & Sprint @ Newton North Track!

July 15th, 2022 at 7:18 pm EDT

View online Hi Friend! I've got great news! My dad just got selected for induction into the Ludlow High School Athletics Hall of Fame! Yay him! :-) On another tomorrow is the next weekend workout. Please RSVP now by replying to this email or tex ...

P8 Overview (and no Mackenzie this week)

July 10th, 2022 at 11:02 pm EDT

View onlineHi Friend! Happy new phase to you! Well we hosted 2 different families over the last 2 weeks and it was great. Had an Alves cousins' game night for the 1st time since 2019 and saw some of Vanessa's friends today at Heritage Gardens M ...

7/2, Stretch & Sprint!

July 1st, 2022 at 3:24 pm EDT

View onlineHi Friend, Happy 1st day of July to you! 6 full months into the new year. #ThatWentFast! And so did this phase. Weekend Workout - Stretch Sprint!7-8am, Sat, July 2 @ Newton North Track Football Field*leave early to be early Bring:R ...

Record Week and Training Thoughts

June 27th, 2022 at 5:17 pm EDT

View onlineHi Friend! Happy Monday to you and T-Minus 1 Week Until the 4th of July (Wow, that came quick!). How are you feeling today? How's your body feeling? How was your training and self-care last week? You can reply and answer these questi ...

Happy Father's Day and Reminder: No Classes on Juneteenth, M, 6/20

June 19th, 2022 at 6:30 pm EDT

View onlineHi Friend! Happy Sunday to you and Happy Friday to all our dad's and all the dad's out there! I hope the breakfast was good and the chill time long. I connected with a lot of buddy's over text, got some yummy, homemade, biscuit egg s ...

Cardio Minutes and All Workouts Are Virtual Next Week

June 17th, 2022 at 6:51 pm EDT

View onlineHi Friend, Happy Friday to you! If you trained this week, how was your first week of the new quarter?Also, if you didn't train today, what were the summer jobs you had in high school and college? Cardio Minutes - Week 1Looks like w ...

2022, P7 pdf's & zoom links

June 12th, 2022 at 11:51 pm EDT

View onlineHi Friend! Happy new week to you! Below are the zoom links and the pdf's. Zoom LinksSame same, no difference! 6:00am, M / W / Fhttps://us02web.zoom.us/j/908612251 Meeting ID: 908 612 251Passcode: 4for4 9:00am, M / W / Fhttps://us02web ...

Wanna workout tomorrow? RSVP now for the stretch & sprint!

June 10th, 2022 at 7:33 pm EDT

View onlineHi Friend! Happy Friday to you. Tomorrow is the next weekend workout (WW). It's a stretch sprint. Are you coming? Stretch Sprint7-8am, Sat, 6/11 @ MC Bring:rollermatsuperbandminibandtowel (for sweat)waterheart rate monitor if you hav ...

7-8am, Sat, 6/11, Stretch & Sprint!

June 9th, 2022 at 3:53 pm EDT

View onlineHi Friend, Unless you had to drive in this mornings rain, man was it a peaceful start to the day! Tonight and tomorrow are the last days of our 2nd Quarter and Phase 6. Monday starts Q3 and Phase 7. Find a way to get your self-care i ...

Tonight, Cardio Minutes & Upcoming Schedule

June 6th, 2022 at 6:04 pm EDT

View onlineHi Friend, Tough night for the Celtics and yet it's still a Happy Monday to you! Tonight - 6:30pm, VirtualGot make ups to do?Tonight's a great chance. Did you miss this morning?Come tonight to get it in and jump start your tomorrow. ...

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This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2022-07-15. Report abuse