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Change Your Body Boot Camps - Newsletter

Subject: Reminder: 6:30pm tonight is @ Mackenzie!

Reminder: 6:30pm tonight is @ Mackenzie!

April 27th, 2021 at 5:05 pm EDT

View onlineHi Friend! Beautiful Tuesday to you. Vivi and I joined a couple of classmates and went to Squaw Rock after school. It was pretty neat to see Boston from the angle and learn of the history around there. There's a road to Moon Island wher ...

P5 Overview!

April 25th, 2021 at 11:24 pm EDT

View onlineHi Friend! Late evening to you! I hope you had a great week, as we sure did. I think this may have been Vivi's best spring vacation since she's been born. Many of our family and the parents of her friends have received their covid va ...

Reminder: 6:30pm tonight is @ Mackenzie!

April 13th, 2021 at 5:06 pm EDT

View onlineHi Friend! Another beautiful Tuesday to you and happy last week of phase 4. TonightBased on Mass.gov guidelines we can have 30 people, spaced 6ft apart, which means we're almost back to normal. When we don't have to wipe everything do ...

Reminder: 6:30pm tonight is @ Mackenzie!

April 6th, 2021 at 2:49 pm EDT

View onlineHi Friend! Beautiful Tuesday to you! We're back in person tonight and I hope to see you. TonightMass.gov has increased the permitted occupancy to 10 people per 100 square feet, which in the 3000sq. ft, Mackenzie Center equals 30 peopl ...

Cardio Minutes, Record Week & Fixed the Light & Fast Days

April 5th, 2021 at 6:25 pm EDT

View onlineHi Friend! Happy Monday to you! This morning we had to go old school with stop watch intervals at the 6am and stop watch workout muse at the 9am until the interval app started working again. Thank you for rolling with it and being fl ...

Change of Plans: Tonight is Virtual!

March 30th, 2021 at 5:16 pm EDT

View onlineHi Friend! Beautiful Tuesday to you! My mom texted and said my dad tested positive for Covid. While we gather information and do contact tracing, we'll pause in person for tonight. I'll let you know more when I know more. So. If you wan ...

Saturday Stretch, Recordings, Cardio Minute and Guest Week

March 26th, 2021 at 8:26 pm EDT

Hi Friend! Happy Friday and great first week! We've introduced the new quarter and we're already getting better. I hope you're feeling good, hungry for more and excited for all the ener ...

House Photo & Reminder: 6:30pm tonight is @ Mackenzie!

March 23rd, 2021 at 5:02 pm EDT

View onlineHi Friend! Well Monday was a big day for the Alves family. We accepted an offer on our Boston casa and the builder put up the walls and roof of our Devens casa. Yay! and beautiful Tuesday to you! Gosh. Is it me or do the bright days f ...

Q2, P4 Overview!

March 21st, 2021 at 10:03 pm EDT

View onlineHi Friend! Great evening to you! Well, we had the open house this weekend and there are now offers on the table. It's nervous and exciting over here. We also saw my parents this weekend and the Devens house. My dad's tumor has decrea ...

Reminder: 6:30pm tonight is @ Mackenzie!

March 16th, 2021 at 5:16 pm EDT

View onlineHi Friend! Beautiful Tuesday to you! Monday, Josh G got 28e on the mountain climbers, then Marc S got 30e, so I tried to beat them and I got 27e. I think I have a little more in the tank and I'll definitely have to start faster, not jus ...

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