Hi Friend,

Beautiful Tuesday to you!

How are you?

Bonus (Make Up) Workout Tonight

6:30pm, T, 7/29 @ MC

I had to cancel last Tuesday due to car trouble and tonight is the make up. You're invited to this bonus / make up workout if you're available and able to attend.

I'll be out and about with Alfredo's family in the city, so please text, to confirm.

Mike

p.s. here's the P8, Zoom Recordings for your convenience.

p.p.s. we did 26min / workout last week for cardio minutes. What did you get? Reply now to confirm.

p.p.p.s. Can you come and train tonight? Text me if you can.