Subject: Cardio Minutes, Survey, Schedule Update & MLK Day!
Cardio Minutes, Survey, Schedule Update & MLK Day!
January 11th, 2021 at 9:07 pm EDTView onlineHi Friend! Monday is in the books. We're seeing great effort with attendance and 4 for 4's. Minutes are being reported. Nutrition habits are being practiced. Baby steps are happening. Cardio Minutes - Week 1We did 21min / workout las ...
2020 Year End Survey (please complete)!
January 8th, 2021 at 9:38 pm EDTView onlineHi Friend! Happy weekend to you! If you were able to train this week, I hope you're body is feeling great and energized, your spirit starting to feel renewed and your outlook solid and hopeful. Cardio Minutes - Week 121min/workout ...
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