Change Your Body Boot Camps - Newsletter

Please choose your Menu

Hi Friend! Happy Tuesday to you! We're getting close to our Saturday, March 30th event date. I'm getting nervous - excited and I'm looking forward to spending the evening wi ...

Please choose your Menu

Hi Friend! Happy Monday to you! We're getting close to our Saturday, March 30th event date. I'm getting nervous - excited and I'm looking forward to spending the evening wit ...

Practice my skills!

Hi Friend! Happy Monday to you! What an interesting start to the day. First black ice and now melting. Go figure. So I've got new skills and I want to put them to use s ...

Greetings from the Row Hotel!

Greetings Friend, from the Row Hotel @ Assembly Row! I'm here for another (2) workshops (FMS 2 and FCS) to update my skills so I can be a better coach for you, continue to ...

3/30: Are you coming (Y or N)?

Hi Friend! Happy Thursday to you! Vivi's been reading this book about maps and now all her art work are maps leading to "X" mark the spots and buried treasure. Today we were ...

and the 9am is canceled due to snow as well

6am canceled due to snow

Reminder: no class today (I'm in CA getting Jedi skills). P3 starts Tues night.

Empowerment Week, Phase 3 & 4 and shout outs!

Hi Friend! Happy Snow day to you! This week marks our 1st of 6 empowerment weeks in 2019, down from a total of 13 last year. Since CYBBC launched in 2009, we've had either ...

Little Things Are Big Things: Mindset

Hi Friend! Yesterday was trash day and as Vivi and I were leaving for school we noticed our neighbors trash flying down the street. It looked like they bought some furniture ...