Subject: 2019, Q1 and P1 Overview!
2019, Q1 and P1 Overview!
January 8th, 2019 at 1:00 pm EDTHi Friend! Time to make change happen! Quarter 1 OverviewNew Year, new perspective. Please choose a new cone and area of the gym to set up at. Don't just take the same spot ...
Goal Setting and Netflix
January 8th, 2019 at 5:00 am EDTHi Friend! Happy New Year to you! It's been a while since I've written a newsletter, so I'm going to ease back into it gradually and I hope you're o.k. with me writing you. ...
We're Back! 1st Day of 2019 Training Begins Tomorrow!
January 6th, 2019 at 8:27 pm EDTHi Friend! Guess what tomorrow is? Yup! First day of training for 2019. And guess what else tomorrow is? Yup! Time to report cardio minutes and challenge workouts. : ...
RSVP Year Beginning Private Measurements!
January 3rd, 2019 at 1:00 pm EDTHi Friend! How's your break going? I'm getting a lot of mixed workouts in at the Alves Compound East and a lot of PR's for Vivi as she ice skated for a full hour without the support seal, ...
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