Subject: Forest Bathing!
Forest Bathing!
October 23rd, 2017 at 1:43 pm EDTHi Friend! Great day to you! Today I'm writing from the 2nd floor of the Newton Free Library and I'm facing the Newton Cemetery. One thing I love about Newton are the trees. There are so m ...
Cardio Minutes & Challenge Workouts!
October 21st, 2017 at 3:54 pm EDTHi Friend! Super Saturday to you! Today was measurements and we had some good one's. So far the feedback for the phase has been great and if you haven't yet shared yours, would ...
RSVP Now for P12, Measurements, Corrective Cardio & Nutrition!
October 19th, 2017 at 1:00 pm EDTHi Friend! Happy Thursday to you! It's a gorgeous day, we've had a strong phase and now its time to track our progress. P12, Private Measurements7-9am, Sat, Oct 21 @ MCThere are only 3 priv ...
She napped in her bed...YAY!!!
October 19th, 2017 at 11:59 am EDTHallelujah! She finally napped, Friend! I can't believe it. It's amazing. It happened yesterday when Vanessa had mommy daughter day. She texted me during my office hours and w ...
This is what she does...to get back on the wagon.
October 18th, 2017 at 5:00 am EDTHi Friend! Last week, I did a 2 part email answering first what I did when I fell off the wagon and then what readers did when they fell off the wagon. The simple answer in bo ...
First. Get There!
October 17th, 2017 at 11:05 am EDTHi Friend! I guess fall is here. Time to break out the fun fall clothes. Today Vivi was rocking a cute plaid shirt, white sweater, denim coat, denim jeans, her Mary Janes and a ...
Hi Friend! What'd you do for cardio minutes last week?
October 16th, 2017 at 1:59 pm EDTChoose image Hi Friend! Great Monday to you! Man it's going to be an awesome week. The energy at the 6am and 9am workouts was awesome. People are making change happen and it feels gr ...
How to do Chin Ups?
October 13th, 2017 at 5:00 am EDTHi Friend, You ever been to New Orleans? This one time my wife and I went and we were walking to Willie Mae's Scotch House to get some fried chicken and along the way, there wa ...
RSVP for Blue Hills Hike Now!
October 12th, 2017 at 4:45 pm EDTHi Friend! Tomorrow we're doing the Blue Hills Hike. Here are the details: Blue Hills Hike 8-10am, Sat, Oct 14, 2017 Blue Hills Reservation Headquarters, 695 Hillside Street, M ...
Do This, Don't Do This, DO THIS!
October 12th, 2017 at 1:00 pm EDTGreat day to you, Friend! Do This, Not That, Do This! That's how I'm working to demonstrate exercises these days. Simple. Sweet. 3 reps. Mike Boyle, of Mike Boyle Strength Co ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (91)
Arts & Entertainment (259)
Non-profits (179)
Automotive (13)
Communications (117)
Education (863)
Internet Marketing (1263)
Financial Services (136)
Restaurants & Food (54)
Health Care (240)
Legal services (11)
Publishing (127)
Real Estate (116)
Retail (120)
Health & Beauty (298)
Sports and Activities (189)
Technology & High Tech (154)
Travel (82)
Affiliate marketing (0)
Arts media and entertainment (0)
Business and finance (0)
Coaching and personal development (0)
Ecommerce and retail (0)
Education (2)
Food and culinary (0)
Health Wellness and beauty (0)
Non profit and governmental (0)
Online marketing (0)
Publishing (0)
Real estate (0)
Software and technology (0)
Spiritual and religion (0)
Sports and fitness (0)
Travel and hospitality (0)
Other (0)