Subject: I couldn't stop laughing when he said this...

I couldn't stop laughing when he said this...

September 25th, 2025 at 5:11 pm EST

He said (and I'm not making this up...his words, not mine :)... "I had one guy, 50 years old, use this stuff and tell me after a few days he would wake up in the morning and feel like he could dent a car door if he w ...

My #1 tricep mass-building workout...

September 24th, 2025 at 6:16 pm EST

This is the kind of training that got me triceps like this... I've got my 3 secret weapon exercises in it. Watch it on YouTube Watch it on TikTok Watch it ...

2 million-bottle joint relief supplement giveaway

September 23rd, 2025 at 6:58 am EST

Jesse Cannone is giving away 2 MILLION bottles of Heal-n-Soothe, his best-selling natural joint pain supplement. Over 1.8 million bottles have already been claimed. And the remaining 200,000 are flying off th ...

2 million-bottle joint relief supplement giveaway

September 22nd, 2025 at 6:03 pm EST

Jesse Cannone is giving away 2 MILLION bottles of Heal-n-Soothe, his best-selling natural joint pain supplement. Over 1.8 million bottles have already been claimed. And the remaining 200,000 are flying off th ...

Build thick "meatloaf" middle traps with this band-DB setup...

September 22nd, 2025 at 2:30 pm EST

Middle traps are one of the key muscles for a thicker, stronger back. This unique setup uses bands and dumbbells to put directional resistance on the middle traps and upper traps. By using the bands to p ...

Build real POWER in your legs with this "plyometric-ish" method...

September 21st, 2025 at 6:07 pm EST

Yep, this method is designed to create "plyometric-ish" style nervous system and motor unit activation without the same level of force as plyometrics. This is fantastic for developing power in the lower body. ...

Why STRESS is hormonally LOCKING fat onto your body...(and how to fix it)

September 20th, 2025 at 7:38 am EST

You've probably heard the theory that stress increases levels of the hormone cortisol in your body, resulting in increased fat storage... And this IS true...however, there's more to it than that. Stress c ...

A rowing exercise with ZERO low back stress... (feels awesome on the back)

September 19th, 2025 at 4:20 pm EST

This version of the Seated Cable Row takes literally ALL of the stress off the lower back while allowing you to perform a perfect form row for targeting the back. I was actually really amazed at how well this one ...

Easy on the gut protein... Turmeric Ginger Bone Broth Protein...BOGO

September 18th, 2025 at 2:49 pm EST

I recently had a chance to test out Paleovalley s new Grass-Fed Bone Broth Protein (pre-release). What struck me immediately was how gentle it is...easy on the gut, clean, grass-fed, grass-finished bones, no nas ...

Hard time feeling rear delts working? Try this...

September 17th, 2025 at 5:51 pm EST

This is a really simple cue that can make a HUGE difference in how your rear delts develop. I've got the tip posted in a few places: See it YouTube See it on Instagram ...

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