Subject: How to peak...dial it in for MAX definition when you're already lean...

How to peak...dial it in for MAX definition when you're already lean...

November 30th, 2012 at 7:17 am EDT

I'll be honest...I've never tried to peak for a physique competition or a special event. So whenever I get a question from somebody looking for advice on how to do that, I will always refer them to somebody who has greater knowledge in th ...

Old School Barbell-Only Workout for Mass and Strength [FREE PDF]

November 29th, 2012 at 1:10 pm EDT

Got something cool for you today... Since I'm out of town with my wife for her grandmother's 100TH birthday party, I figured I'd send you a little something about mass and strength.. .though in thinking about it, I'm not sure w ...

Nov 29th - Barbell Step-Ups for Cardio and Fat-Loss

November 29th, 2012 at 4:20 am EDT

Today's Powerful Training Secrets update... Barbell Step-Ups for Cardio and Fat-Loss Posted November 29th, 2012 I'm a big fan of using resistance for your cardio training. And that's where this exercise comes into play. You'll be doing barbell step ...

LAST CHANCE to get all my books cheap...and 2 quick Squat fixes

November 27th, 2012 at 2:29 pm EDT

So first things first, you've got just a few more hours until I pull the plug on the el cheapo deal on all TWELVE of my books... REGULAR PRICE TOTAL for all twelve of my books: $351.45 Yours right now for just $97...(click here to ...

Nov 27th - Two Quick Squat Tips for Preventing Forward Pitching

November 27th, 2012 at 2:11 pm EDT

Today's Powerful Training Secrets update... Two Tips For Fixing Squat Form Posted November 27th, 2012 These two very quick and easy tips will help you fix your squat form, especially the tendency to pitch the torso forward as you come down into the ...

IMPORTANT! $75 commissions available on my 12 Book Package

November 26th, 2012 at 2:30 pm EDT

From Nick Nilsson Hey, just wanted to drop you a quick note to let you know that I put together a very spur of the moment sale on my entire ebook catalog of 12 books. I'm currently offering for just $97, instead of what would normally be $351 sol ...

Get ALL TWELVE of my eBooks together for 72% OFF...today and tomorrow only

November 26th, 2012 at 2:14 pm EDT

Ok, going to keep this short and sweet. Today is Cyber Monday, so spur on the moment, I figured why not do something crazy that I haven't done in a LONG time and will likely NEVER do again. ...and that's put a package of ALL twelve of my bo ...

Get ALL TWELVE of my eBooks together for 72% OFF...today and tomorrow only

November 26th, 2012 at 2:10 pm EDT

Ok, going to keep this short and sweet. Today is Cyber Monday, so spur on the moment, I figured why not do something crazy that I haven't done in a LONG time and will likely NEVER do again. ...and that's put a package of ALL twelve of my bo ...

Last chance to get your 6 free fitness gifts...

November 26th, 2012 at 12:51 pm EDT

Those 6 fitness gifts from myself and Will Brink, Hugo Rivera, Dave Ruel, Jeff Anderson, and Anthony Alayon are all still available for the next few hours. Definitely worth grabbing, but they'll be going away later today. - 10 FREE Recipes That Tas ...

Get ALL TWELVE of my books together for 72% OFF...today and tomorrow only

November 26th, 2012 at 11:39 am EDT

Ok, going to keep this short and sweet. Today is Cyber Monday, so spur on the moment, I figured why not do something crazy that I haven't done in a LONG time and will likely NEVER do again. ...and that's put a package of ALL twelve of my bo ...

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