Subject: This simple "tilted" setup is CRAZY effective for the chest...
I call it a "Tilted Bench Converging Dumbbell Press."And I call it that because the tilt of the bench mimics the effect of a converging bench press machine (where the hands move closer to the mid-line of the body as you press). This convergence is more in line with how the pecs actually function. If you don't have a machine like that, this is a VERY effective free weight alternative (great for home gyms). Get the full rundown on it here... Nick Nilsson P.S. You are receiving this email because you signed up at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness info like this, you can unsubscribe by clicking here.
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