Subject: 20 rep deadlift, press AND squat workout...(brutal but doable)

20 rep deadlift, press AND squat workout...(brutal but doable)

July 1st, 2026 at 3:59 pm EDT

I call it the Good Morning Burger... This workout is a fantastic metabolic conditioning and fat loss workout, hitting every major muscle group in your body by strategically using the "big 3" exercises non-stop... ...

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