Subject: My ONE big message for YOU for the New Year...
My ONE big message for YOU for the New Year...
December 31st, 2015 at 6:59 pm EDTYou don't have to put a thousand pounds on your back to push your limits...I just want you to promise me that you won't settle for being normal. Promise me that you'll PUSH yourself ...
The BEST bodyweight bicep-building exercise...
December 30th, 2015 at 6:51 pm EDTThis exercise will build your biceps FAST, even when nothing else seems to work! You're using your ENTIRE bodyweight and placing it directly on your biceps...all with just a small adjustment to the setup of the normal chin-up e ...
BEST bicep-building exercise EVER...(not a barbell curl)
December 30th, 2015 at 6:48 pm EDTThis exercise will build your biceps FAST, even when nothing else seems to work! You're using your ENTIRE bodyweight and placing it directly on your biceps...all with just a small adjustment to the setup of the ...
Keep your fat loss going, even when your body doesn't want to...
December 29th, 2015 at 5:33 pm EDTYour body is SMART, especially when it comes to holding onto fat...it just doesn't want to get rid of it. You're fighting thousands of years of evolution here...fat stores were critical during times of famine. ...
TODAY only...50% off Blue Star supplements
December 29th, 2015 at 3:15 pm EDTHey, sorry for the short notice but I just got wind of this right now myself. One of my favorite, most trusted supplement companies, Blue Star Nutraceuticals, is having a 50% off sale on most of their products (o ...
Gain an INCH on your arms in 6 minutes? Here's how...
December 28th, 2015 at 5:41 pm EDTLet me just clear something up right away...before you freak out and say "gaining an inch on your arms in 6 minutes is impossible!"... You're absolutely right! Gaining a PERMANENT inch on your arms in 6 min ...
Gain an INCH on your arms in 6 minutes...
December 28th, 2015 at 5:38 pm EDTLet me just clear something up right away...before you freak out and say "gaining an inch on your arms in 6 minutes is impossible!"... You're absolutely right! Gaining a PERM ...
I think Bruce Lee would love this ab exercise...
December 26th, 2015 at 7:33 pm EDTThis one is very similar to an exercise Bruce Lee would do regularly called the Dragon Flag. I call it the Barbell Pullover Dragon Flag Leg Raise... And it is AWESOME...brutal, but awesome. ...
Bruce Lee would love this ab exercise...
December 26th, 2015 at 7:03 pm EDTThis one is very similar to an exercise Bruce Lee would do regularly called the Dragon Flag. I call it the Barbell Pullover Dragon Flag Leg Raise... And it is AWESOME...bruta ...
My gift to you...(Hybrid Training - complete book)
December 24th, 2015 at 6:14 pm EDTI just want to take a quick moment to wish you a Merry Christmas and thank you for being a part of the madness! :) Use this link to get a FREE FULL copy of my book Hybrid Training as my way of showing my gratitu ...