Subject: At 165 lbs, he deadlifts 650, benches 402 and squats 540...
At 165 lbs, he deadlifts 650, benches 402 and squats 540...
March 31st, 2015 at 1:20 pm EDTWho is this beast? Eric Cressey...one of THE best high-performance strength coaches in the business and a friend of mine. I've known Eric for quite a few years now and honestly, he's my go-to guy when it com ...
March 30th - Abdominal "Pushing" Sit-Ups
March 30th, 2015 at 7:45 pm EDTToday's Powerful Training Secrets update... Abdominal "Pushing" Sit-Ups Posted March 30th, 2015 Target your six-pack abs with this unique version of the sit-up that uses leverage to force tension onto the rectus abdominis rather than the hip flexors ...
Get six-pack abs FASTER with this new bodyweight exercise...
March 30th, 2015 at 2:05 pm EDTIf you want to develop eye-popping six-pack abs, you need to focus on exercises that deliver RESISTANCE and TENSION... ...because endless sets of light crunches aren't going to do the trick and traditional sit-ups ...
Get six-pack abs FASTER with this simple, new exercise...
March 30th, 2015 at 2:02 pm EDTIf you want to develop eye-popping six-pack abs, you need to focus on exercises that deliver RESISTANCE and TENSION... ...because endless sets of light crunches aren't going to do the trick and traditional sit-ups can be murder on the l ...
BOGO 50% off sale on Blue Star Supplements ends today...
March 29th, 2015 at 12:58 pm EDTFirst off, I have to apologize as I meant to get this out to you yesterday but ran out of time! If you take supplements, you'll want to check this out... Right now, Blue Star is having a sale, Buy One Get One at 50%, on A ...
LIGHT UP your chest with this workout...
March 28th, 2015 at 1:02 pm EDTSo who doesn't want a great chest... Guys want big, thick, sculpted pecs that command attention. Ladies, you want tight, defined pecs that give you the look of sleek power. ...
This workout will LIGHT UP your chest like nothing you've ever felt before...
March 28th, 2015 at 12:59 pm EDTSo who doesn't want a great chest... Guys want big, thick, sculpted pecs that command attention. Ladies, you want tight, defined pecs that give you the look of sleek power. If your chest is a l ...
Only a few left...(you've almost missed it)
March 27th, 2015 at 10:32 pm EDTOnly a few hours left! At midnight, PST, the 2.0 version of the Bodyweight Bundle is gone. And if you haven't picked it up yet, you won't get another chance. What is it? It's a collection of 37 books on bodyweight training.. ...
DO NOT miss out on this...BEST deal of the year on training info...
March 27th, 2015 at 6:35 pm EDTThe value of this package deal is literally off the charts... It's the 2.0 version of the Bodyweight Bundle. And if you haven't picked it up yet and still have questions, I've got answers for you here... What is it? It's a collecti ...
LAST chance to get the Bodyweight Bundle 2.0 for DIRT CHEAP...
March 27th, 2015 at 1:31 pm EDTJust wanted to drop you a quick reminder that TODAY is the last day you'll be able to get the Bodyweight Bundle 2.0 for just 37 bucks. The clock is literally ticking on this...and it goes away COMPLETELY at midnight. And seriously. ...