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Subject: Last chance to increase your bench by 50 lbs in the next 10 weeks...
Last chance to increase your bench by 50 lbs in the next 10 weeks...
July 16th, 2010 at 10:38 am EDT
Bench press seminar recording available now!
July 15th, 2010 at 10:12 am EDT
July 14th - Uneven Dumbell Bench Press
July 14th, 2010 at 3:33 pm EDT
Join me for a teleseminar with a bench press EXPERT...
July 14th, 2010 at 8:25 am EDT
Want to bench press 300+...or maybe 400+ lbs? Read this...
July 13th, 2010 at 11:05 am EDT
My best "secret weapon" TOTAL upper body exercise...
July 12th, 2010 at 11:30 am EDT
July 12th - Back, Chest and Core Push-Pulls
July 12th, 2010 at 10:52 am EDT
July 10th - Behind-the-Back Bodyweight Curls
July 10th, 2010 at 4:05 pm EDT
Rope Gripping Trunk Twists
July 8th, 2010 at 12:47 pm EDT
Last chance to grab the Israeli "spec ops" workout....
July 7th, 2010 at 11:23 pm EDT
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