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Subject: June 6th - Floor Zercher Deadlifts
June 6th - Floor Zercher Deadlifts
June 6th, 2010 at 9:26 am EDT
June 4th - Barbell Glute Extensions
June 4th, 2010 at 1:36 pm EDT
The WORST supplements I've ever taken...
June 4th, 2010 at 9:25 am EDT
My personal supplement routine...the good, the bad and the stupid...
June 2nd, 2010 at 5:32 am EDT
June 2nd - Hanging Chair Leg Raises in the Rack
June 2nd, 2010 at 5:32 am EDT
May 31st - Arm-Shoulder In-Set Tri-Set
May 31st, 2010 at 5:34 am EDT
May 29th - Towel Chin-Ups
May 29th, 2010 at 5:58 am EDT
How to improve your bench press using a rolled-up towel...
May 28th, 2010 at 11:44 am EDT
May 27th - Swiss Ball Chin-Ups
May 27th, 2010 at 5:44 am EDT
May 25th - Dumbell Weighted Push-Ups
May 25th, 2010 at 5:31 am EDT
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