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Subject: July 24th - Seated Hang Clean & Press
July 24th - Seated Hang Clean & Press
July 24th, 2010 at 7:08 pm EDT
Red Bull gives you wings? No, THIS exercise gives you wings...
July 23rd, 2010 at 11:49 am EDT
July 22nd - Self-Spotting Cable Lateral Raises
July 22nd, 2010 at 11:43 am EDT
Last chance today (and a TacFit sample workout for you!)
July 22nd, 2010 at 10:26 am EDT
3 untapped muscle-building strategies...
July 21st, 2010 at 2:40 pm EDT
3 untapped fat-burning strategies...
July 21st, 2010 at 11:05 am EDT
July 20th - Swiss Ball Dumbell Flyes
July 20th, 2010 at 11:52 am EDT
KILLER Bodyweight Training...done in 20 minutes
July 19th, 2010 at 8:04 pm EDT
July 18th - Lying Dumbell Twists
July 18th, 2010 at 12:47 pm EDT
Quick tip on Lat Pulldowns for you to try out...
July 17th, 2010 at 10:09 am EDT
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