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Subject: July 20th - Swiss Ball Dumbell Flyes
July 20th - Swiss Ball Dumbell Flyes
July 20th, 2010 at 11:52 am EDT
KILLER Bodyweight Training...done in 20 minutes
July 19th, 2010 at 8:04 pm EDT
July 18th - Lying Dumbell Twists
July 18th, 2010 at 12:47 pm EDT
Quick tip on Lat Pulldowns for you to try out...
July 17th, 2010 at 10:09 am EDT
July 16th - Chin-Up Rows
July 16th, 2010 at 2:00 pm EDT
Last chance to increase your bench by 50 lbs in the next 10 weeks...
July 16th, 2010 at 10:38 am EDT
Bench press seminar recording available now!
July 15th, 2010 at 10:12 am EDT
July 14th - Uneven Dumbell Bench Press
July 14th, 2010 at 3:33 pm EDT
Join me for a teleseminar with a bench press EXPERT...
July 14th, 2010 at 8:25 am EDT
Want to bench press 300+...or maybe 400+ lbs? Read this...
July 13th, 2010 at 11:05 am EDT
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