Subject: Want flat abs and a STRONG core? You need this exercise...
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Got a cool core exercise here for you today...this is one of my favorites for developing great core strength as well as tightening up the waist and flattening the abs. It's NOT a crunch or sit-up...heck, it doesn't even involve doing anything that even LOOKS like an ab exercise! But it's one of the BEST overall core-training exercises you'll ever do. Nick P.S. If you haven't had a chance yet, definitely go and pick up your complimentary gifts! I've teamed up with five other training and nutritions experts to give you a PILE of amazing training information all at NO cost to you. This is really quality stuff...I've known all these trainers for years and this is stuff you can put to work in your training RIGHT NOW. Click here to grab your gifts! Plain link from today's email to copy and paste into your browser: http://www.fitstep.com/Advanced/Secret-Training-Tips/new/one-side-loaded-bb-squats.htm http://www.fitstep.com/goto/1/muscle-gifts.htm
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