Subject: Sept 4th - Shoulder Barbell Split Squats
Sept 4th - Shoulder Barbell Split Squats
September 4th, 2010 at 1:39 pm ESTSept 2nd - Kettlebell Planks
September 2nd, 2010 at 8:33 pm ESTIncline Bench Pulldowns - Straighten your posture and hit your upper back!
August 31st, 2010 at 3:30 pm ESTAug 31st - Incline Bench Pulldowns
August 31st, 2010 at 2:56 pm ESTIt worked for my dogs and it'll work for YOU...
August 30th, 2010 at 9:07 am ESTAug 29th - Cable Pike Handstand Push-Ups
August 29th, 2010 at 10:10 am ESTAug 27th - Thumbs on the Bar During Pull-Ups
August 27th, 2010 at 7:36 pm ESTHelp feed starving strength athletes...
August 27th, 2010 at 11:59 am ESTGot another GREAT chest technique for you here...
August 25th, 2010 at 2:20 pm ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com Got another killer bit of chest training for you here. This isn't exactly a unique exercise, rather it's a combination of TWO common chest exercises...dumbell flye ...