Subject: Why your body is programmed to hold onto fat...
Why your body is programmed to hold onto fat...
August 24th, 2010 at 11:35 am ESTAug 23rd - Facedown Incline Shoulder Press
August 23rd, 2010 at 12:09 pm ESTCan you drop 5 lbs of fat in 7 days?
August 22nd, 2010 at 9:05 pm ESTNew commenting feature available now!
August 22nd, 2010 at 11:43 am ESTAug 21st - No-Grip Back Training
August 21st, 2010 at 8:11 am ESTThe BEST inner-chest exercise I've ever found...
August 20th, 2010 at 9:48 am ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com I've got a treat for you with this exercise, if you want to fill out your inner chest and get more "cleavage" of your pecs. This exercise targets the inner aspect ...
Aug 19th - Dumbell Weighted Chin-Up Variations
August 19th, 2010 at 12:19 pm ESTFat loss freebies for you...
August 19th, 2010 at 11:47 am ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com FIVE of them, to be precise! My friend and fellow trainer Scott Tousignant has put together a great giveaway of fat loss info here. ==> http://www.fitstep.com/got ...