Subject: Figure Competition Insider Secrets...good info
Figure Competition Insider Secrets...good info
January 7th, 2013 at 7:13 am EDTFirst off, yes, this is a very specialized topic that obviously isn't going to apply to everybody...it's a free report from my friend Karen Sessions (who is a top-level figure competitor and coach) that gives some of her best tips and tricks for prep ...
Jan 5th - Flat Bench Stiff-Arm Pushdowns
January 5th, 2013 at 10:44 am EDTToday's Powerful Training Secrets update... Flat Bench Stiff-Arm Pushdowns Posted January 3rd, 2013 This is a great stretch-focused exercise for the lats. It's also one of the only true isolation exercise for the lats. The concept is similar to a ...
NEVER hit a fat-loss plateau...ever...here's how to do it
January 5th, 2013 at 7:47 am EDTFat-loss plateaus stink...I'm sure I'll get no argument there! So right now, I want to show you a way to COMPLETELY avoid plateaus using a system of very targeted nutritional and training techniques. Now, don't get me wrong, even thou ...
How to NEVER hit a fat-loss plateau...ever...
January 5th, 2013 at 7:40 am EDTFat-loss plateaus stink...I'm sure I'll get no argument there! So right now, I want to show you a way to COMPLETELY avoid plateaus using a system of very targeted nutritional and training techniques. Now, don't get me wrong, even thou ...
Build muscle AND lose fat with Antagonistic Time-Volume Training
January 4th, 2013 at 12:41 pm EDTWhen you’re losing fat, you NEED to keep an eye on your muscle mass. Your muscles are what gives your body shape and they're what powers your metabolism, especially when you’re trying to lose fat fast. One of the key features of the Metabol ...
Build muscle AND lose fat with Antagonistic Time-Volume Training
January 4th, 2013 at 12:39 pm EDTWhen you’re losing fat, you NEED to keep an eye on your muscle mass. Your muscles are what gives your body shape and they're what powers your metabolism, especially when you’re trying to lose fat fast. One of the key features of the Metabol ...
KILLER technique for muscle AND fat-loss...Antagonistic Time-Volume Training
January 4th, 2013 at 12:00 pm EDTWhen you’re losing fat, you NEED to keep an eye on your muscle mass. Your muscles are what gives your body shape and they're what powers your metabolism, especially when you’re trying to lose fat fast. One of the key features of the Metabol ...
Get 67% off my Metabolic Surge - Rapid Fat Loss program now!
January 3rd, 2013 at 8:32 am EDTI'll keep this short and sweet...right now, I just put my VERY effective fat-loss program Metabolic Surge - Rapid Fat Loss on sale for 67% off the regular price ($29.95 instead of $69.95). So how effective is this program? We ...
Get 67% off my Metabolic Surge - Rapid Fat Loss program now!
January 3rd, 2013 at 8:28 am EDTI'll keep this short and sweet...right now, I just put my VERY effective fat-loss program Metabolic Surge - Rapid Fat Loss on sale for 67% off the regular price ($29.95 instead of $69.95). So how effective is this program? We ...
Get 67% off my Metabolic Surge - Rapid Fat Loss program now!
January 3rd, 2013 at 8:18 am EDTI'll keep this short and sweet...right now, I just put my VERY effective fat-loss program Metabolic Surge - Rapid Fat Loss on sale for 67% off the regular price ($29.95 instead of $69.95). So how effective is this program? We ...