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Subject: Some good fat-loss info, especially for beginning trainers...
Some good fat-loss info, especially for beginning trainers...
March 2nd, 2010 at 11:03 am EDT
Me vs Vince DelMonte - Muscle-building deathmatch!
March 1st, 2010 at 8:32 am EDT
Feb 28th - Wide Band Pull-Ups
February 28th, 2010 at 9:45 am EDT
Feb 26th - The "Stink" Training Program
February 26th, 2010 at 8:06 am EDT
The absolute WORST workout I've ever witnessed...
February 25th, 2010 at 11:48 am EDT
I've gotta RANT about nutrition and supplements...
February 24th, 2010 at 1:09 pm EDT
Feb 24th - Dumbell Preacher Curl Top Partials
February 24th, 2010 at 12:32 pm EDT
My Great Big List of Calorie-Free Foods
February 23rd, 2010 at 6:54 am EDT
Feb 22nd - Barbell Side Bends For Frontal Plane Training
February 22nd, 2010 at 9:46 am EDT
A Posterior Chain Barbell Complex - GREAT for fat loss...
February 21st, 2010 at 7:27 am EDT
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