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Subject: Feb. 20th - Posterior Chain Barbell Complex
Feb. 20th - Posterior Chain Barbell Complex
February 20th, 2010 at 8:18 am EDT
Got bad knees? Try this exercise for your leg work...
February 19th, 2010 at 7:36 am EDT
Feb 18th - Reverse Incline Barbell Front Raises
February 18th, 2010 at 10:17 am EDT
Pants on the ground...pants on the ground...
February 18th, 2010 at 8:14 am EDT
Interview replay and the answer on spot reduction...
February 17th, 2010 at 11:33 am EDT
Is Lactic Acid Training the key to spot reduction?
February 17th, 2010 at 7:08 am EDT
Info for Final Phase Fat Loss interview...
February 16th, 2010 at 2:35 pm EDT
Feb 16th - One Dumbell Two Arm Preacher Curls
February 16th, 2010 at 2:01 pm EDT
My long, lost brother has a new fat-loss program out...
February 16th, 2010 at 9:36 am EDT
Feb 15th - My "Secret Weapon" Shoulder Strength Builder
February 15th, 2010 at 11:37 am EDT
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