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Subject: June 20th - Hamstring Eccentrics on the Leg Extension
June 20th - Hamstring Eccentrics on the Leg Extension
June 20th, 2010 at 5:06 pm EST
June 18th - Barbell Hack Squat Lockouts
June 18th, 2010 at 1:18 pm EST
Just updated the Metabolic Surge Workout Sheet PDF...
June 17th, 2010 at 3:26 pm EST
June 16th - Power Rack Shrug "Machine"
June 16th, 2010 at 2:32 pm EST
Grip strength training for baseball...
June 15th, 2010 at 11:10 am EST
The Power Rack Deadlift "Machine"...great deadlift variation!
June 14th, 2010 at 3:42 pm EST
June 14th - Power Rack Deadlift "Machine"
June 14th, 2010 at 3:32 pm EST
June 12th - Standing Cable Rows
June 12th, 2010 at 12:35 pm EST
Last chance! Metabolic Surge & FOUR bonus Best Exercises books...
June 11th, 2010 at 4:08 pm EST
June 11th - Dumbell Curl Punchdowns
June 11th, 2010 at 10:52 am EST
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